junghanacs๐Ÿง 

Tag: timelog

2 items with this tag. Sorted by last modified date (newest first).

  • @๋ฅ˜๋น„์…ฐํ”„ #์‹œ๊ฐ„์ •๋ณต์ž #๋”œ๋ ˆํƒ•ํŠธ

    created: ; tags: adhd, bib, timelog

    ๋ฅ˜๋น„์…ฐํ”„์˜ ์‹œ๊ฐ„ํ†ต๊ณ„๋ฅผ ์ƒ์‚ฐ์„ฑ ๊ธฐ์ˆ ์ด ์•„๋‹ˆ๋ผ ์ž๊ธฐ ํšŒ๊ณ„์™€ ์‹œ๊ฐ„ ์ฆ๊ฑฐ์˜ ํ˜•์‹์œผ๋กœ ์ฝ๋Š”๋‹ค. ๋”œ๋ ˆํƒ•ํŠธ ์ •์‹ ๊ณผ ์žฅ๊ธฐ ์ง€์†์˜ ๋ฆฌ๋“ฌ์ด ํ•จ๊ป˜ ๋“œ๋Ÿฌ๋‚œ๋‹ค.

  • โ€  #๋ณธ์ง“ #๋”ด์ง“ #๋‚ญ๋น„

    created: ; tags: distraction, indistractable, meta, timelog

    ๋ณธ์ง“๊ณผ ๋”ด์ง“, ๋‚ญ๋น„์˜ ๊ฒฝ๊ณ„๋ฅผ ์‹œ๊ฐ„๊ฐ๊ฐ๊ณผ ๋ชฐ์ž…์˜ ๋ฌธ์ œ๋กœ ๋‹ค๋ฃจ๋ฉฐ, ํ•˜๋ฃจ์˜ ์—๋„ˆ์ง€ ๋ฐฐ๋ถ„์„ ๋Œ์•„๋ณด๊ฒŒ ํ•œ๋‹ค.

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