주의력 결핍 과잉행동 장애 "Attention-Deficit Hyperactivity Disorder"
#선택적집중
ADHD 선택적 집중 장애. 두뇌의 사령관 전전두엽 문제. 고질적인 도파민 부족 상태.
[Neurotypical]Important-based Nervous System vs. [ADHD] Interest-based Nervious System ADHD
Ref: Adult ADHD Isn’t What You Think It Is
XargsUK/awesome-adhd
[2023-08-16 Wed 06:24] (Duncan [2023] 2024)
- Duncan, Brad
- A curated list of ADHD apps, books, ideas and resources across the web!
ADHD from LOGSEQ
[2023-10-20 Fri 22:34]
- 그래서 결론은? 도움이 된 부분은?
- In this episode, I discuss ADHD (Attention-Deficit Hyperactivity Disorder): what it is, the common myths, and the biology and psychology of ADHD.
- I discuss both behavioral and pharmacologic treatments for ADHD, and brain-machine interface tools. I also discuss behavioral training protocols that can improve focus in people with ADHD and those without ADHD, and for people of different ages. I discuss the role of dopamine in coordinating 'default-mode' and 'task-related' neural networks, attentional "blinks" (lapses of attention) and how to overcome them, and the role of actual blinks in time perception and attention. Finally, I review some of the prescription and over-the-counter compounds for increasing focus such as Adderall, Ritalin, Modafinil and Armodafinil, the racetams, Alpha-GPC and phosphatidylserine and the role of diet for managing ADHD (and the controversies of diet for ADHD).
- The role of cell phones/technology in ADHD and ADHD-like challenges with focus are also discussed. Throughout, both basic science and clinical scenarios, as well as applicable tools and resources are covered.
- 요약을 해보자.
- 참고 자료
- <Altered Traits: Science Reveals How Meditation Changes Your Mind, Body, and Brain>
- Tools
- #books/subject/ADHD
#관련링크
- 김나라 작가님: 나는 ADHD 노동자 입니다
#키워드 adhd
- #ADHD #마음챙김 #주의력강화 #정서관리
- #ADHD: (2019) 성인 ADHD의 대처기술 안내서 - #인지행동치료
- @류비셰프 #시간정복자
- #반건호: #나는왜집중하지못하는가 #성인ADHD
- 토드 로즈 (2018) 평균의 종말 - 개개인성 교육신경과학
- #필부아시에르: Thriving with Adult ADHD #실리콘밸리 #잠재력
- @라이더캐롤 #불렛저널 #의식적컴퓨팅
- @톰하트만 ADHD 농경사회의 사냥꾼
- 성인 ADHD 가이드
- #창의 #인간 #시대 - #미래 #인간상 #ADHD
- #집중력: 듀얼 모니터가 필요한가
- #이맥스: #류비셰프 #루만 #조직저널 #워크플로우
- #ADHD #AI 인공지능 활용 의미 #예시
- #작업중 페이지 읽어보기 (+ ADHD 일정 시간 관리)
Related-Notes
References
Duncan, Brad. (2023) 2024. “XargsUK/Awesome-Adhd.” https://github.com/XargsUK/awesome-adhd.